Ayurvedic Consultation
Holistic Ayurvedic consultation to guide you back to balance and vitality via personalised diets, yoga and meditation.
The natural healing power of Ayurveda
Restores balance in body & mind
Promoting overall wellbeing
Spiritual growth
Personalised nutrition plan
Daily rutins & habits
Holistic techniques
Herbal support
Detox & rejuvenation
Pain management
1. Preliminary Assessment
✔ Comprehensive Questionnaires
✔ Detailed Food & Lifestyle Tracking
✔ Dosha Assessment
2. Analysis Of The Documents
✔ Insightful Review
✔ Discover Root Imbalances
✔ Personalised 30-Day Plan
3. Online Personal Consultation
✔ Heart to Heart Conversation
✔ Gentle Exploration
✔ Supportive guidance
4. Finalising Personalised Lifestyle Plan
✔ Tailored Recommendation
✔ Holistic Guidance
✔ Actionable Plan
Reconnect, Rebalance, Renew
Ayurvedic Consultation
• Holistic Healing
• Deep Personalised Assesment
• Custom 30-day Plan
• Guidance with care
Ayurvedic Consultation
• Adjust Nutrition & Diet
• Update Daily Routines
• Rebalance Stress Support
• Fine-Tune Your Plan
ONline REIKI TREATMENT
• Tension Release
• Mental Clarity
• Increased Vitality
• Distance Reiki Treatment
Ayurvedic & Holistic Wellness
Work with an experienced and qualified holistic practitioner who offers a safe, nurturing space to relax, restore balance, and support your natural healing journey.
Client Testimonials & Experiences
I reached out when I felt completely stuck in my life. From our very first online session, I experienced a sense of clarity and hope. I’m incredibly grateful for this life-changing support. Today, I feel happier, more balanced, and aligned both personally and professionally.
Working with Hajnalka was a turning point for me. Through her Ayurvedic guidance, I gained the courage to make changes I had avoided for years. The holistic approach helped me reconnect with myself, bringing balance not only to my wellbeing but also to my everyday life.
Hajnalka, thank you for your incredible Reiki sessions. Your intuitive healing and calming energy have brought me so much peace and rejuvenation. I always leave feeling balanced and refreshed.
Friendly and very pleasant reiki session. Hana has been helping me to get over some grief and suppressed trauma. Wonderful person who has a beautiful soul.
Hajnalka helped me work through some tough times that I thought I’d carry forever. Her warmth and calming presence made me feel so safe and feeling lighter. I can’t thank her enough for the difference she’s made.
Thank you, Hajnalka, for the incredible Reiki sessions. Your healing energy and compassionate presence have brought me peace and balance, and I've noticed a positive shift in my well-being.
She was so accommodating and pleasant. My first reiki session and Hajnalka made it truly energized. Recommending her to anyone. Ps. She spent a quality time with me to explain the entire reiki healing process.
Ayurvedic Consultation
Frequently Asked Questions
Expert
What is a Holistic & Ayurvedic lifestyle coach?
A Holistic and Ayurvedic lifestyle coach is a certified consultant, who supports your wellbeing by addressing body, mind, emotions together. Using Ayurvedic principles, they help you restore balance through personalised nutrition, daily routines, stress management and conscious lifestyle choices.
Healing
Is Ayurveda suitable for everyone?
Yes. Ayurveda is highly personalised and can be adapted to all ages, lifestyles, and health conditions. It works gently and naturally with your unique constitution (dosha).
Support
Can Ayurveda support stress and emotional wellbeing?
Absolutely. Ayurveda places strong emphasis on mental and emotional balance, using lifestyle guidance, breathwork, mindfulness, and daily routines to calm the nervous system and restore clarity.
Therapy
Is this a medical treatment?
No. Ayurvedic lifestyle coaching is complementary treatment and does not replace medical diagnosis or treatment. It supports your wellbeing alongside conventional healthcare.
ONline
How does your online Reiki session work?
We begin with a brief consultation via Google Meet to discuss your intentions, then you'll relax in your comfortable space while I channel healing energy to you remotely through the call, followed by a closing discussion about your experience and any insights that emerged during the session.
Session
How many Reiki sessions will I need?
It is recommended to receive bespoke treatments up to 3 to 4 times a month for optimal results, but ultimately the best advice is to listen to your body and intuition.
Unite Balance & Life Force Energy
Experience the harmony of Ayurveda and Reiki, where ancient wisdom meets universal life force energy. Through this powerful synergy, balance is restored, vitality is awakened, your body & mind are gently guided back into their natural state of harmony and wellbeing.
